Synergy strives to bring experienced yoga professionals to you so that you can share their wisdom and experiences with fellow students and instructors. For more information about the following upcoming workshops, please contact us.

Free Introductory Yoga Class
Fall Fun Starts at Synergy!
Relieve back to school stress and reenergize
with a FREE Introductory Yoga Class*
Saturday, September 11, 2010
11:15 am - 12:45 pm
New students receive a 10% discount on any of our Fall Programs!
*Space is limited, call 747-YOGA (9642) to reserve your spot!

Awakening the Prana Within: A Pranayama Workshop
led by Carla Freeman, Yoga Acharya (Yoga Master) &
Senior Teacher at Sivananda Yoga Vedanta Centres, India
Sunday, September 26, 2010
3:30 pm - 5:00 pm
$20 per person
Reservations requested!
This workshop will address Jala Neti (neti pot use, bring your personal neti pot if you have one!), Kapalabhati (cleansing breath technique), and the practice of Nadi Shodhanam (alternate nostril breathing).
For more information, click to download the flier! (PDF)